Beck Forsland Yoga is my studio on the web for you to come for inspiration, meditation, deep connection to inner being and authenticity. Perhaps you, like me, feel like you’re just a spirit trying to be human.
I use yoga, mindfulness and meditation as a tool for exploring emotional resiliency and I post practices, journaling prompts and share my recorded meditations through my blog and newsletter (sign up above) and Insight Timer. Let’s learn this Being Human together.
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yoga & meditation
Yoga Alliance Registry ID: 70671
ICF Member ID: 9065709