Come home to yourself

Always defend your right to heal at your own pace.
You are taking your time.
You are allowed to take your time.

wellinspire websiteGetting Started

For more information on how to get started, click below. Or click here for a free initial consultation. If you have any questions, contact me.


I provide wellness coaching and yoga therapy to adults specializing in depression, anxiety, trauma, addiction, relationship issues and life transitions.


Need some resources to help you along your path and/or a friendly, compassionate voice? Here’s an email newsletter designed for just that.