Beck is truly gifted teacher. She is knowledgeable, calming, and inspiring. I came to the retreat looking for an opportunity to quiet my noisy, overstressed brain and reconnect with something deeper and more meaningful in myself. I loved how you took the time to talk with us, and give us some questions to ponder on our own. And, explaining how our bodies actually work, so we can really understand how Yoga and Meditation interact with the body.