Before I started working with Beck, I felt trapped and stuck. I felt isolated, worried about money and feeling hopeless. Beck helped me focus on the positive and feel hopeful about the future. Now I’m more committed to taking time for myself and I realize the value of my support network. The most valuable thing I’ve gained from working with Beck is learning to trust advice from others and focusing on the positive. I especially like Beck’s use of meditation, affirmations, reiki and coaching worksheets.