A painful burning, tingling, or crawling sensation or an area of numbness on the front and outer side of the […]

Improve performance and prevent injuries. There are many ways to improve your performance for whatever sport or weekend adventure you […]

If you’ve ever take a round of antibiotic therapy, or perhaps have intermittent diarrhea, probiotics may be able to help. […]

I’ll be honest (as I usually try to be). When I first started looking at going back to school I […]

I was the first of three girls born in Anoka, Minnesota in the middle of the 80s. I grew up […]